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Stop Smoking With Hypnosis

Easy Quit Hypnosis

10 Steps To Become A Non-Smoker

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Stop Smoking With Hypnosis

Wendi Friesen is a clinical hypnotherapist who has her own radio show, has done seminars around the world, and has developed over 60 hypnotism products. Her Stop Smoking With Hypnosis program includes 4 hypnotherapy sessions on CDs and booklet that will take you step by step through each day, effortlessly!

Conditioned responses are powerful," she says, "but creating new ones can be easy."

Here's an example of how to create a new conditioned response:

  • Relax, close your eyes and imagine yourself in a future moment when you no longer smoke. Make it as real as you can, adding in a visual experience as well as the sounds, the smells, the emotions, etc.

  • Spend time in your imaginary future when you are a nonsmoker. Take a trip on your future time line to a time when you have completely forgotten about smoking, where it does not bother you a bit, and then let yourself look back on the time line and remember how EASY it was for you to stop. Reflect on the amazement you felt when you realized that one day you stopped having any desire for tobacco, and never gave it another thought.

  • Now, let yourself really feel the freedom you have. Notice what it is like to no longer be owned by cigarettes, that your thoughts are your own, you are free to choose what you want to do and where you want to go, without cigarettes coming into your thoughts. Spend lots of time here in the future, and let your mind take these future resources back with you. Create this anchor for these future resources:

  • Press your thumb and finger together on your right hand and hold it for about 30 seconds.

  • Now imagine yourself even farther in the future, at a time when you really don't even think about smoking ever. Make it very real. Anchor it in with the thumb a finger for about 30 seconds.

  • Now, the touch of the thumb and finger connects a feeling in your brain, or state with the trigger of a squeeze of your thumb and finger.

  • Now, bring yourself back to the present moment while you are still holding your thumb and finger together. That is your anchor for the state of being a nonsmoker.

With the Stop Smoking With Hypnosis program, you listen to one CD session each day and in one week you'll no longer want a cigarette. You'll experience no withdrawals and no cravings. It's that simple. Your brain will simply forget to smoke.

Best of all, and this is a demonstration of how confident Wendi is that her program works, there's a one-year guarantee.

Take that first step to freedom this very moment. You'll be glad you did: Stop Smoking With Hypnosis

 

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